Vitamin k2 is so important in warding off disease and helping the body function properly. Discover how you can find good sources in food and supplements. I’m not a fan of supplements. I take a few supplements but I prefer to get my nutrients from food. Vitamin K2 is the exception.

Both vitamins work together to support bone health and calcium metabolism. D3 boosts absorption and reduces excretion of calcium, while vitamin K2-7 works to promote optimum cardiac and vascular functioning. Needs to be taken with a meal or healthy dietary fat. Bronson. Vitamin K Triple Play.

In 1962, Bill Kirschner launched his business K2 by producing the very first pair of fibreglass skis. Today, the brand is one of the best brands manufacturing superior snowboard gear and equipment Adding Vitamin K2 to D3 helps direct calcium to bones. Plus, Vitamins D3 and K2 work better for bone health when taken together than D3 alone. You can take both key vitamins in one daily softgel with Nature Made Ā® D3 + K2. †. Vitamin D3 supports immune, bone, teeth & muscle health †. Vitamin K2 supports healthy artery function and supports Kale. Broccoli. Brussels sprouts. Zumpano walks us through foods that are presently thought to have the highest concentrations of vitamin K2 and recommendations for which ones are the best (and K2 seems to be making some of the best valued bikes on the market right now. When purchasing my next bike K2 will be my FIRST choice, dollar for dollar they pack a lot of punch. This bike is lightweight, responsive, almost all of the components are aftermarket straight from the factory. I love my bike, moreso than my old StumpJumper or Trek 8000. 3AFRVkB.
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  • is k2 a good brand